Find out more about PTP's personal trainers and co-owners Robert Egleton and James Forbes.
ACCESS TO PRIVATE STUDIO
An exclusive studio for personal training. Pinner based fitness by James Forbes & Rob Egleton, pro's in fitness. Pinner, Harrow, Northwood - 07958 441 598
Enjoy full access to a fully equipped studio.
Are you looking for experts in personal training? Pinner based fitness studio Personal Training Performance offer first class exclusive one-on-one personal training in and around Pinner, Northwood & Harrow.
Hello! We’re Personal Training Performance; a private, exclusive fitness studio / gym in Pinner. Run by James Forbes and Rob Egleton, we offer personal training in Pinner with exclusive access to our own private facilities.
We don’t have members here at PTP. Our studio is available exclusively to personal training clients who require that individual touch from their fitness professionals.
Access to our fully equipped studio is included with one-on-one personal training sessions which are delivered by our instructors James and Rob. Sessions are focused entirely on you with no interruptions and no waiting to use the equipment. You’ll be sharing the facilities with no more than a handful of people at any one time giving you the extra attention you need to achieve your personal fitness goals.
“Stop guessing start assessing” Here at the PTP studio we believe personal training should be just that, personal. Thats why all of our clients undertake the Functional Movement Screen (FMS) before commencing training. The movement screen creates a standard acceptable baseline for movement (for example: your doctor measuring your blood pressure against the norm 120/80) […]
Building muscle or having an athletic lean physique has many benefits, not only does it give you the appearance your happy with, it also protects your joints keeping them healthy and supported. Think of muscle as body armour. Increasing and maintaining your strength gives you a better edge and performance in most sports and in […]
We all lead busy lives, sometime this means our health and nutrition gets left to last, and we end up relying on convenience foods that may not give us the health and vitality that our body deserves. To bring back health we first look at what your currently eating and help you eliminate foods that […]
Keeping Healthy Over Christmas By James Forbes 1. Eat Breakfast – like a champion! Some people think that by skipping breakfast, it means you’ll be able to eat more later in the day. Research shows you’ll end up eating more and less healthy, sugary options. Instead have a high protein and healthy fat option, like […]
Most people have set themselves goals at some point; I will lose weight. I will get healthy. I will completely change the way I eat. Within weeks they give up, defeated, because in many cases they focussed only on the goal and not the daily behaviours needed to achieve that goal, like walking,if ting weights, […]
What Makes A Healthy Eating Plan Have you ever stopped to really think about this question? Whether specific foods are healthy or unhealthy, how do we define which foods are “good” for us and which aren’t, and how do we know if a specific diet is healthy or not? While some people might say that […]