• Opening Hours

    OPENING HOURSX

    MONDAY06:00 AM - 10:00 PM

    TUESDAY06:00 AM - 10:00 PM

    WEDNESDAY06:00 AM - 10:00 PM

    THURSDAY06:00 AM - 10:00 PM

    FRIDAY06:00 AM - 10:00 PM

    SATURDAY08:00 AM - 06:00 PM

    SUNDAY BY APPOINTMENT

  • James: 07958 441598 / Rob: 07736 316029
  • Contact

    Let's Keep In Touch!X

    ADDRESS45b Bridge Street, Pinner, Middlesex, HA5 3HR

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OUR CLASSES

Functional Movement Screening

“Stop guessing start assessing”

Here at the PTP studio we believe personal training should be just that, personal. Thats why all of our clients undertake the Functional Movement Screen (FMS) before commencing training.

The movement screen creates a standard acceptable baseline for movement (for example: your doctor measuring your blood pressure against the norm 120/80) and involves 7 fundamental human movements in which you are scored from 0 – 3. The score on the screen then directs the creation of your training program.

 

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